A new form of enthusiasm, these 5 self-improvements need to be done when you are under stress and feel like giving up!

 Self improvement is an effort to improve the quality of oneself as an individual to become better. Improving self-quality can vary, ranging from improving health, developing talent, developing self to achieve goals, increasing self-awareness, and others.

Entering a new year, of course, each of us hopes to improve our quality in order to be able to achieve our goals or new year's resolutions. Here we share self-improvement steps that can be followed. Come on!

1. Start Planning New Things

Failure is a natural thing experienced by anyone. However, failure is not a reason to give up. Each of us can still rise from failure by preparing new plans as a form of self improvement.

For example, if you're having a tough problem or a tough task to do, try breaking down the problem solving and task down into small, doable steps each day. Divide into measurable steps, to make it easier for us to review how far we have completed.

2. Re-evaluate Our Life Purpose

The next self-improvement step is to evaluate our life goals. If we as humans do not have a purpose in life, then the possibility of giving up will be greater because we tend to feel that whatever we strive for is just in vain.

Finding the purpose of our lives can be started by finding a trusted mentor. This mentor is an expert who can help direct our lives to be better and focus on goals.

3. Understanding Our Strengths and Weaknesses

There are times when we experience failure, we feel that ourselves are useless. Thinking like this also makes us tend to compare our own achievements with others.

However, it is important to remember that each of us has our own strengths and weaknesses. So, the next step of self-improvement is to understand the strengths and weaknesses of each of us. Focus on improving what are our strengths, and learning to minimize and accept our weaknesses.

4. Surround Yourself with a Positive Environment

Being in a positive environment will certainly make us excited and motivated in life. Positive aura will be emitted in a positive environment as well.

However, not all individuals in our circle are positive figures. So, to ensure that we can cultivate good and right self-improvement, we need to avoid toxic individuals who have a bad influence.

5. Form a Mindset that Focuses on Results, Not Process

Maybe we are often taught to prioritize the process over the result. However, this thought turned out to be incorrect. This thinking actually opens up opportunities to give up because if we are faced with a difficult process, we tend to think we can't do it.

If we focus on the results achieved, no matter how difficult the process, we tend to be eager to achieve the desired results.

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