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Tips for a Slim and Flat Stomach for New Year's Preparation!

 


Having a distended stomach is the main problem that is most often heard from people who are on a diet. Unmistakably this is because fat in the abdominal area is the most stubborn fat and the most difficult to get rid of. This is because belly fat, also known as visceral fat, is the active fat that coats the organs around the abdomen.

Have a slim and flat stomach by regularly consuming tea every day.


As a result of the active nature of this fat, this fat is able to release hormones and compounds in the body. Even if not properly controlled, this visceral fat can also increase the risk of certain diseases.


Fat in the abdominal area tends to be difficult to remove.


As we age, the condition of visceral fat around the abdominal area becomes increasingly difficult to remove. This is because fat burning is also increasingly difficult for the body to do, especially if we rarely exercise and do not regulate our diet. If you experience the above and intend to flatten your stomach to look your best during Christmas and New Year's celebrations, you must refer to the following review!


The most important thing to do in dealing with a distended stomach is of course by exercising regularly and limiting daily food and drink intake. For food, if we want to slim our stomach we need to do a diet of carbohydrates and sugar.


Based on research, fat from consumption of carbohydrates and sugar is mostly buried in the abdominal area, especially the lower abdomen. In addition, we can also consume an herbal tea which is believed to have many benefits, one of which is to overcome a distended stomach.


Consuming rooibos tea regularly can help reduce belly fat.


This herbal tea is called rooibos tea, whose plant can only grow in South Africa. Rooibos tea is very different from regular tea because it contains zero percent caffeine and calories.


This tea also has a naturally sweet taste and based on some testimonials there is a hint of vanilla flavor in rooibos tea so we don't need to add sugar or other condiments to enjoy this tea. The most important thing about the content of this tea is that rooibos tea is very rich in antioxidants where these antioxidants can play a role in reducing fat accumulation in the body including the stomach.

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