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Easily Moisture and Vulnerable to Fungi? These are 5 ways to keep Miss V clean during the rainy season

 


When the rainy season arrives, the virus is easy to grow so you need to take care of yourself so you don't get sick easily. Not only that, you also need to maintain personal hygiene, including miss V in the rainy season because it is prone to humidity.

Therefore, you need to keep your vagina clean because in the rainy season, because when the rainy season arrives, the humidity in the air will increase, triggering the development of fungi and bacteria. Then what are the efforts you can apply to keep miss V clean in the rainy season?


Use the Right Underwear


When the rainy season arrives, you will urinate more often than usual, especially if you consume a lot of water. The frequency of urination that is more frequent makes the vagina more moist so you have to change your underwear more often at least 2 times a day.


In addition, you need to pay attention to the material of the underwear itself. Launching Health Shots, you are advised to wear cotton underwear which is breathable and easily absorbs sweat.


You are also not advised to wear underwear that is too tight so that it can make the vagina more moist and can trigger the growth of bacteria and fungi.


Keep Miss V Clean and Dry


High humidity in the rainy season also affects the condition of miss V which is also often humid. For that, you need to keep Miss V clean and dry. You need to pay attention to how to clean miss V, right?


Launching from Health Line, cleaning Miss V can't be done carelessly because Miss V itself has good bacteria and a pH balance that needs to be maintained.


When cleaning the vagina, you can wash it from front to back and it is not recommended to do the opposite because it can carry bacteria from the anus to the vagina. You also have to make sure to dry the vagina after urinating in the same way when cleaning it, namely from the direction front to back.


Pay attention to the use of soap


Although many brands of soap are offered to clean miss V, you need to know, the soap may not match the pH of miss V, you know. In fact, according to the Mayo Clinic, you don't even need soap to clean your vagina. You only need warm water to clean it.


You need to be aware that the vagina has an acidic pH, which naturally protects itself from bacteria. Adding chemicals, including anti-bacterial soap, can change the normal ecosystem and can allow the growth of bacteria and yeast in the vagina.


Increase Consumption of Water


Humid air conditions in the rainy season, make you lose fluids and salt from the body so you need to consume more water. Consuming lots of water can make the body more hydrated and help the body flush out toxins.


In addition, hydrating the body can help maintain the pH balance of the vagina and prevent vaginal infections. In addition, the benefit is that it can help prevent urinary tract infections, which are common during the rainy season.


Well, even though you rarely feel thirsty during the rainy season, don't forget to keep drinking lots of water, okay?

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